Learn what mindfulness is, and how practicing it helps us be incredibly competent and compassionate leaders. As leaders, we focus so much on doing. We envision a goal, create a plan, convene a team, delegate tasks, compile reports, and on … Breathing in and out as we direct our awareness to our experience of the present moment is a key ability and discipline to have if we aspire to lead in a way that it most aligned with our purpose, integrity and effectively. Experience a guided mindfulness activity that you can do on your own beyond this workshop and leave with other strategies to cultivate this superpower now in your roles as a leader.